Fractional Brand & Copy Director for healthTech Companies. Certified Personal Trainer & Coach.
The method behind the movement
Build Solid Foundations
Clarify what matters — to you or your audience — then translate that clarity into systems, structure, and a strong base for sustainable growth.
01
Turn intention into action
Create efficient processes that turn good ideas into consistent output — building focus, momentum, and confidence in the path forward.
02
optimize for longevity
Refine what’s working through efficient processes, meaningful metrics, and thoughtful iteration — so progress compounds, rather than resets.
03
Building Strong Foundations that move you forward
Strategy Session
Whether a one-off or at a continuous cadence, together we’ll bring clarity to the chaos in your brain, call out what’s not working, and map a path forward you can confidently execute.
Come with your challenges, your half-baked ideas, or messy examples of whatever feels misaligned. And leave with clarity, structure, and a plan forward.
Brand & Copy Support
Strategy only works if it’s well-executed. And copy only works when it’s built on the right foundation.
Get fractional and project-based support for brand strategy and copywriting. That may mean defining your brand identity, clarifying your positioning, and establishing guidelines, or stepping in as your production copywriter to bring it all to life consistently across your website, campaigns, and content.
Remote Personal Training
If you’re looking for structure, progression, and accountability without the scheduling friction or high cost of traditional 1:1 training, this is for you.
As a NASM Certified Personal Trainer and Nutrition Coach, I offer personalized remote strength programming designed to fit your life. You get weekly workouts, tracked progression, and consistent support to help you reach your health goals.
Select Brands i’ve worked with
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Seedlip Drinks
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Function Health
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ŌURA
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Parsley Health
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Saint James
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Veja
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Seed
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L'Officine Universelle Buly
“Steph brings clarity to chaos. working with her feels grounding, focused, and deeply effective.”
— Katie R., Marketing Director
Ready to make magic Happen?
Book a free consultation call — a chance to chat through your goals and get to know one another.

