Hi, I’m Steph!

A lifelong health enthusiast and millennial minimalist, I play to my strengths — and with my words.

For over 12 years, I’ve worked at the intersection of strategy and execution, helping brands define what they stand for and translate that in a way that resonates (and converts). I’ve moved between agencies, in-house teams, and fractional roles, partnering with category-defining brands, primarily in the health and wellness industry. I have a strong instinct for understanding who a brand’s target audience is, what they care about most, and how to speak to them in a way that invites action.

As a certified personal trainer and coach, I also help ambitious women build strength, structure, and direction in their lives.

I don’t separate ambition from empathy. Or thinking from doing. Whether we’re building something new or refining what exists, the throughline is the same: clarity first, execution second, progress over time.

Career Experiences


Fractional Brand Director & Copywriter

Partnering with growth-stage brands to define positioning, build verbal identity systems, and execute high-performing messaging. I step in as a strategic lead and production copywriter — developing brand foundations, guiding content strategy, and delivering conversion-focused copy across web, email, sales materials, and beyond.

Clients include Parsley Health, ŌURA, Function Health, Alive and Well, and many more.


Sr. Marketing Copy Lead · Function Health


Brand Director · Wild Health


Head of US Communications — Seedlip Drinks


Managing Director— No. 29 Communications


Founder, Brand & PR Director— Orchard and Broome


Certifications

  • Certified Personal Trainer (CPT), National Academy of Sports Medicine

  • Certified Nutrition Coach (CNC), National Academy of Sports Medicine

  • Certified Professional Life Coach (CPLC), Certified Life Coach Institute

  • Certified Yoga Instructor (RYT-200), YogaWorks

  • Mat Pilates Instructor (500-hr in-house training)

Select brands i’ve worked with

  • Seedlip Drinks

  • Function Health

  • ŌURA

  • Parsley Health

  • Saint James

  • Veja

  • Seed

  • L'Officine Universelle Buly

  • Wild Health

  • Ormaie Paris

  • TED

  • Subset

  • Boston Dental

  • Mixtape Candles

  • Bliss Lau

  • ADAY